Cancer patient renews wedding vows

Ron Osman popped the question again to beloved wife Jacky.

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A cancer patient married for over 40 years has renewed his wedding vows after being diagnosed with a cancer linked to asbestos.

Staff and volunteers at the EllenorLions Hospice organised the day for patient Ron Osman after he popped the question again to beloved wife Jacky.

The couple from Greenhithe tied the knot in a ceremony at the Coldharbour Road, Northfleet, hospice on Sunday, July 28.

Jacky, said: ?Ron and I met 43 years ago and we were married within a year of that first meeting.

?Our marriage was not blessed with children but our love for each other cemented our relationship through thick and thin and much of our growing up.?

In 2010 Ron was diagnosed with mesothelioma, a rare cancer that is often caused by exposure to asbestos.

The 65-year-old has received care from EllenorLions Hospices, both at home and at the charity?s bedded Hospice in Northfleet.

Ron and Jacky?s ceremony was the third to take place at the Hospice in July, after staff organised weddings for patients Paula Carroll, 35, and 52-year-old Sally Edmunds.

Both women died soon after.

To find out how to get involved or make a donation to EllenorLion, call Marion Smith on 01322 221315 or email marion.smith@ellenorlions.org

Source: http://www.kentonline.co.uk/dartford_messenger/news/cancer-patient-renews-wedding-vows-4232

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The new teen area at the Basehor Community Library, originally proposed by the Basehor teen advisory

Photo by Justin Nutter

July 31, 2013

The new teen area at the Basehor Community Library, originally proposed by the Basehor teen advisory council, will be known as the "QuaranTeen Zone."

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Source: http://www.bonnersprings.com/photos/2013/jul/31/52733/

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A Decade of Renewal: Celebrating Florida?s Kingdom Growth Strategy

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Source: http://www.gofbw.com/News.asp?id=15308

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Afternoon storms roll in; tornado warnings for Weld County, Eastern Plains

The Eastern Plains and Front Range spent most of Saturday under severe weather warnings, with hail, high winds, and heavy rains pelting the region.

There were at least six confirmed tornado touchdowns, although all were short-lived. Only one tornado near Lucerne, north of Greeley, had reports of damage associated with it, according to the National Weather Service.

Strong winds partially destroyed the velodrome under construction in Erie near County Line Road and East Bonnell Avenue and resulted in power outages in that area.

Heavy winds as the storm approached the metro Denver area caused seven incoming flights at Denver International Airport to be diverted and contributed to 45-minute delays for others.

Strong

Hail storm near Windsor, Colorado, on Saturday, August 3, 2013 (Photo courtesy Jason, @nocok9cop)

winds severely damaged the roof at Wons liquor store on East 160th Avenue and Washington Street.

Traffic on Interstate 25 came to a standstill near Colorado Highway 7 as the storm passed through the northern suburbs and into Denver.

Heavy rains caused streets in Westminster, Thornton and other areas to flood, according to police reports. Several cars were stuck in high water at E-470 and I-70 due to a flash flood.

Lightening also delayed the 7 p.m. start of the Broncos scrimmage at Sports Authority Field at Mile High for 45 minutes.

Weather conditions improved during the evening, allowing tornado watches that were supposed to last until 10 p.m. to be canceled early.

North central Arapahoe County and southwest Adams County, however, remained under a flash flood warning until 10:45 p.m.

Slow-moving storm cells throughout the afternoon resulted in multiple tornado warnings for Larimer, Weld, Morgan, Lincoln, Washington, Elbert and El Paso counties. Those warnings were often followed by flash flood warnings because of heavy rains.

Flooding and heavy hail were reported in Greeley, Evans and other northern Colorado towns. The Greeley Tribune received reports of 2 feet of water on U.S. 85 and 37th Street.

A tornado briefly touched down five miles north of Milliken and five miles west of Greeley, generating tennis ball-sized hail, the National Weather Service reported.

Among the first areas hit by severe weather was Morgan County, which received a tornado warning at 1:53 p.m. after a tornado was spotted 13 miles southeast of Fort Morgan.

Another tornado was spotted at 4:07 p.m. north of Genoa in an unpopulated area.

Although Saturday was expected to be one of the coolest days of the week, the temperature at Denver International Airport reached 89 degrees a little before 1 p.m.

"Sunday it's gonna warm up again to near 90," said Jim Kalina, meteorologist at the National Weather

Service in Boulder. "Today will be the coolest day probably of the week. Thursday and Friday looks like it might be cooled down a little bit."

Kalinda forecast a 30 percent chance of rain in Denver Saturday night and Sunday night, and a 20 percent chance during the day Sunday.

Kalina said there are still a few weeks left in monsoon season.

"After the middle of August it starts to dry out more," he said.

Ally Marotti: 303-954-1223, amarotti@denverpost.com or twitter.com/AllyMarotti

Source: http://feeds.denverpost.com/~r/dp-news-local/~3/50jr3dn9V8Y/afternoon-storms-and-high-near-80-degrees-forecast

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Coahulla Creek leaper second at AAU Junior Olympics ...

Josh Foxx?s best high jump effort in the Georgia High School Association Class 3A boys state track and field meet was 5 feet, 10 inches.

He hasn?t grown much since then, but his leaping ability is six inches taller.

Foxx jumped a 6-4 at the AAU Junior Olympic Games in Ypsilanti, Mich., and finished in second place among the 15-16 year olds in Thursday?s high jump event.

Entering his junior year at Coahulla Creek High School, Foxx has been working all summer with the newly formed North Georgia Sparks travel team and coach Eric Bishop. He has been preparing for this trip, and he said the level of competition was a surprise.

?It was pretty crazy,? he said. ?It was a lot bigger than anything I?ve ever been to. There were a lot of athletes there. It was a different world, something I?m not used to.?

There were 56 competitors in the high jump for Foxx?s division. The winner of the event cleared 6-6, and Foxx knocked the bar off for his third fault.

?I had it,? Foxx recalls. ?It clipped the back of my heel. I?ve cleared it in practice the week before I went. That?s what makes it worse.?

Still, a jump of 6-4 would?ve been good enough to tie North Murray?s Brady Swilling for second at this year?s state meet in Jefferson, and a jump of 6-6 would?ve tied the best of state champion Deonte Smith, of Franklin County. Foxx finished eighth in the high jump.

"He only did 5-10 at state and now is jumping 6-6 in practice,? said Bishop, a track standout at Murray County High School who went on to earn All-American honors and win a pair of NCAA high jump titles in 1996 and 1997 at the University of North Carolina. ?He has been working very hard. Last week was the first time he has jumped 6-6. He has come a long way.?

Bishop was an assistant for Coahulla Creek?s track teams this past school year. He previously headed up the track and boys basketball programs at North Murray before resigning last summer to take a job with Whitfield County Schools.

? Dalton resident Ridley Kinsey competed in the National Senior Games Sunday and Monday in Cleveland, Ohio and finished eighth in the 55-59 age division?s shot put and discus events.

The bi-annual event drew nearly 11,000 athletes age 50 and older. Kinsey?s best shot put distance was 33-10.75 and his best discus toss was 111-08.

?I was disappointed for both of them,? Kinsey said. ?I missed seventh place by about five or six inches.?

Kinsey is the director of health care markets for PatCraft, which is part of Shaw Industries. Kinsey won both events for the 55-59 age group in the Georgia Senior Olympics the last two years, and represented the state at the nationals event.

He called it an ?amazing? experience.

?On Sunday morning when I was throwing the discus, the guys I was throwing against were from South Dakota, Texas, Ohio, New York and Alaska,? Kinsey said. ?Just guys from all over the place, and here we are some 55-and-up guys who are throwing the discus. Some of the guys threw the shot put as well, so we got to know one another. It?s amazing, because some of these guys are really good. It?s competition, but at the same time the guys are cheering the others on.?

Source: http://daltondailycitizen.com/x1664877233/Coahulla-Creek-leaper-second-at-AAU-Junior-Olympics

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How To Keep Your House Cool Without Air Conditioning

Here are some conduct to maintain your home cool devoid of air conditioning. First we will give the impression of being on ways to cool an accessible, customary house with ways that use not as much of energy.

One of the best conduct to remain a home cool devoid of air conditioning is to install a whole home admirer. These work top in the belatedly dusk and at night. They move atmosphere in from end to end windows and up and elsewhere of the attic. Whole house fans help be in cooperation the within of your home cooler and reduce happy temperature beginning impending in from end to end the ceiling since they create the attic cooler. These work most excellent in areas located approximately north of Dallas, in stipulations of latitude, and areas where the nighttime temperatures are incredibly cool, such as cities by extremely far above the ground altitudes.

A swamp cooler otherwise evaporative cooler too mechanism fine in areas where the humidity level is short. They are much additional economical to run than air conditioning, even though they do consume a fair sum of water in the summertime. Swamp coolers can lend a hand cool the home with no air conditioning through evaporative cooling and the only energy old is by the fan and tiny hose down pump.

Ceiling fans are another first-class technique to remain your home cool lacking air conditioning. Remember that ceiling fans only cool you, not the room, consequently revolve them inedible when your leave, our utilize an infrared sensing control to rotate them on when you enter the room. Such sensors are available by the side of Smarthome.com

If you cannot afford a whole dwelling admirer, you might utilize shameful package fans in the windows of your home. Place a couple small package fans in windows on the side of the home that the breeze frequently comes from and face them innermost as a result that they blow sky addicted to the room.

When maintenance your home cool devoid of air conditioning strive to dress cooler. Wear short covering shirts and shorts and you will sense superior. Think of it as a steamy break on home and have bags of cool drinks on hand.

Shading The Windows

Solar screens are an significant element of keeping a home cool devoid of air conditioning. They avert awake to eighty percent of healthy solar high temperature on or after entering a home from end to end the windows. To discover them, distinguish your limited fair-haired pages otherwise the web intended for solar VDT installers in your area. Solar screens typically price regarding $60 for a single window.

To additional diminish solar high temperature put on in youru home, you might also believe installing retractable awnings over great goblet windows. This method works healthy to maintain solar high temperature put on by the side of bay, specially on homes with south and west facing windows.

Use Cool Colors

Back in the days before sky conditioning was generally worn in homes, you never adage whatever thing except light dyed homes in chairs where the climate was humid. There was a reason designed for choosing these light flag also the availability of contemptible pallid paint. Light decorated paint does not absorb as a large amount solar energy and your home will continue a good deal cooler. If you don't deem me, make use of an infrared stain thermometer and aim it at a shady dyed element of the equal partition in opposition to. a part of the wall that is painted brilliant fair. The difference in hotness lying on a scorching daylight will amaze you.

Plant Trees To Keep Your Home Cool Without Air Conditioning

A high-quality technique to be your home cooler is to plant speedy rising plants on the south and west sides of your home. This will lend a hand shade the home and be it much cooler in the summertime. Choose tree varieties that are hardy intended for your area and avoid those species of trees whose limbs shatter without difficulty in lofty winds, such as Chinaberry and Hackberry.

New Construction

If you are building a new dwelling, you might want to invest a couple of thousand extra dollars in your insulation and supplementary energy well-organized upgrades such as happy barrier, solar top story fans, near to the ground E windows, vegetation, complete home fans. Since living lacking air conditioning all of the time can live impractical in a quantity of climates, want your HVAC unit astutely and seem meant for one with a SEER rating in excess of 15.

Ask your builder in relation to original methods of construction that can lend a hand inferior your monthly energy bills and allow you to survive with no air conditioning. There are other construction methods such as Insulated Concrete Form before ICF homes and spray foam lagging that can lend a hand create your new dwelling a great deal supplementary energy resourceful. Thermal mass ramparts can assist order the within hotness of the home as a result construction methods such as adobe employment fine in a few climates. With such a home you may locate ceiling fans sufficient to remain it cool, yet in summer.
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Source: http://www.articlesnatch.com/Article/How-To-Keep-Your-House-Cool-Without-Air-Conditioning/5665563

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